To begin your relaxed meal sip fragrant mint tea and nibble on:
Toasted Nuts, Hummus and Cucumber
Begin your feast with several flavorful salads. Up to four different salads can be served. Most are cooked salads served room temperature and eaten with bread.
These main dishes can be served with either hand-prepared Couscous or Basmati Rice. Choose 1-2 dishes.
Squash with Carmelized Onions, Almonds and Currants
tagine with olives and preserved lemons
Continue relaxing and digesting your meal while nibbling on sweet treats
English High Tea Menu
and the like...
and Vegetable Quiche
"Nourishing Spirit has opened my mind and palate to an alternative, healthier cuisine and taken the pressure off preparing good meals every day for my family. The menu choices are creative and surprisingly delicious." - K. McClung, Berkeley, CA
"I find Nourishing Spirit's socially and environmentally conscious vision refreshing. It's a spiritual practice of nourishing life and appreciating abundance. Each mouthful has been a intimate reminder that my life is interconnected with all others." - J. Wittrup, Santa Fe, NM